PCOS Seattle Association Mission Statement

Providing support and resources for women in Western Washington with PCOS.

Exciting News!


The PCOS Awareness Association website has launched!  To get connected with other cysters, click on the "Our Community" tab and create a free profile. This is a great resource for activism and awareness right here in WA State!

PCOS Study Recruiting Participants - Seattle, WA

My PCOS & Nutrition study has finally been approved by the Human Subjects Committee, which means I can now actively recruit participants.

Research Study:
The Effectiveness of a Nutrition Protocol in Improving Symptoms, Eating Behavior, and Self-Efficacy in Women with Polycystic Ovarian Syndrome

Meaghan Ormsby, RD is conducting her Master’s Thesis study aimed at defining effective, sustainable dietary strategies for women with PCOS.
Who Can Participate?
            Non-pregnant, non-diabetic females, 18 – 40 years old, with a diagnosis of PCOS
            No dietary restrictions, particularly gluten or dairy
            All ethnic groups

            126 3rd Avenue North, Suite 102, Edmonds, Washington 98020

What will happen during the study?
            Participation includes six group training sessions using the nutrition protocol.
            Group A will attend a 3-hour initial session. Group B will attend a 6-hour initial session.
            Follow up sessions are 60-90 minutes in length.
            Free group nutrition education and follow up meetings will be provided for participation.

            Meaghan Ormsby, RD
            Ph 206.706.2696

Polycystic Ovarian Syndrome (PCOS) affects between 5 and 17% of reproductive age women and is associated with reproductive, metabolic, and psychological dysfunction.  PCOS diagnosis is based on presentation with any two of the three criteria of hyperandrogenism, irregular anovulatory periods, or polycystic ovaries on ultrasound, with exclusion of related reproductive disorders (European Society for Human Reproduction and Embryology/American Society for Reproductive Medicine consensus 2003, Rotterdam criteria).  Research to date examines “lifestyle modification” and effect on PCOS symptoms, where “lifestyle modification” means dietary restriction, and improvement is often measured by weight loss.  Other data provides evidence for lack of long-term sustainability and failure of diet interventions, which explains the high dropout rate of participants in “lifestyle modification” studies with women who have PCOS.  This will be the first randomized controlled trial to use the “Thrive with PCOS” nutrition protocol, focused on empowering women with PCOS to make dietary changes that are sustainable. 

Group A will begin on June 23 and Group B will begin on June 30.  Participants will be notified of which group they've been randomized to by June 1 or very soon after.
Please don't hesitate to contact me if you have any questions!  ~Meaghan 206.706.2696

FREE Webcast: Diets & Our Demons

Check out this webcast with these highly respected experts in the Health @ Any Size Field. Scroll 3/4 down for information on watching for free!


America the Beautiful

If you haven't seen the first one, you must check this out!  Hope to see you there!

Private screening of America the Beautiful 2 in Seattle on Dec. 1. It premieres in Seattle on December 7th. http://americathebeautifuldoc.com/2/atb/the-thin-commandments/
Register here: https://events.r20.constantcontact.com/register/eventReg?llr=8ybmwrdab&oeidk=a07e596ajk53c2b43db&oseq=a0227tgv1j1o8l

Recruiting participants for PCOS intervention study

Call 206.706.2696 for more information about participating in this study.  Nutrition intervention studying effect of PCOS nutrition protocol on PCOS-related symptoms, eating behavior, and self-efficacy.  Requirements include: PCOS diagnosis, 18+ years old, and no food limitations related to gluten or dairy. 3-month time commitment, which includes brief follow-up group meetings every 2 weeks.

Treatment free of charge will be provided for participation.

PCOS Seattle